HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE vs PANKO BREADED COD TENDERS
Nutrition comparison per 100 g serving
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HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE wins in 5 out of 10 nutrient categories
HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE: 5
vs
PANKO BREADED COD TENDERS: 3
(2 ties)
Overview
| Nutrient | HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 205 cal | |
| Protein | 14.8 g | 10.7 g | |
| Carbs | 5.2 g | 17.9 g | |
| Fat | 21.5 g | 9.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE | PANKO BREADED COD TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 348 MG |