HERB CHICKEN QUINOA BLEND vs GREEN FARIKA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN FARIKA wins in 7 out of 13 nutrient categories
HERB CHICKEN QUINOA BLEND: 4
vs
GREEN FARIKA: 7
(2 ties)
Overview
| Nutrient | HERB CHICKEN QUINOA BLEND | GREEN FARIKA | Winner |
|---|---|---|---|
| Calories | 356 cal | 342 cal | |
| Protein | 11.1 g | 12.1 g | |
| Carbs | 71.1 g | 75.7 g | |
| Fat | 4.4 g | 1.4 g | |
| Fiber | 4.4 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHICKEN QUINOA BLEND | GREEN FARIKA | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB CHICKEN QUINOA BLEND | GREEN FARIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Phosphorus, P | 336 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 556 MG | 17,143 MG |