HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE vs RAVIOLI BUTTERNUT SQUISH
Nutrition comparison per 100 g serving
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HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE wins in 6 out of 11 nutrient categories
HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE: 6
vs
RAVIOLI BUTTERNUT SQUISH: 4
(1 ties)
Overview
| Nutrient | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | RAVIOLI BUTTERNUT SQUISH | Winner |
|---|---|---|---|
| Calories | 98 cal | 136 cal | |
| Protein | 9.8 g | 4.6 g | |
| Carbs | 6.0 g | 21.9 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | RAVIOLI BUTTERNUT SQUISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | RAVIOLI BUTTERNUT SQUISH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 95 MG | 309 MG |