HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE vs MEXICAN - INSPIRED CHICKEN & CHILE STEW
Nutrition comparison per 100 g serving
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HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE wins in 6 out of 11 nutrient categories
HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE: 6
vs
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 4
(1 ties)
Overview
| Nutrient | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calories | 98 cal | 56 cal | |
| Protein | 9.8 g | 3.8 g | |
| Carbs | 6.0 g | 8.2 g | |
| Fat | 3.8 g | 0.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | HERB CHICKEN HERB ROASTED CHICKEN BREAST BABY KALE | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 95 MG | 182 MG |