HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES vs CHICKEN ASADA
Nutrition comparison per 100 g serving
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HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES wins in 7 out of 11 nutrient categories
HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES: 7
vs
CHICKEN ASADA: 3
(1 ties)
Overview
| Nutrient | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 14.4 g | 8.6 g | |
| Carbs | 13.3 g | 15 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | CHICKEN ASADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | CHICKEN ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 128 MG | 350 MG |