HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE vs ORGANIC WHOLE GRAIN PILAF
Nutrition comparison per 100 g serving
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HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE wins in 6 out of 11 nutrient categories
HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE: 6
vs
ORGANIC WHOLE GRAIN PILAF: 4
(1 ties)
Overview
| Nutrient | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Calories | 369 cal | 386 cal | |
| Protein | 9.2 g | 8.8 g | |
| Carbs | 76.9 g | 73.7 g | |
| Fat | 0.8 g | 6.1 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | ORGANIC WHOLE GRAIN PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 825 MG |