HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE vs KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE: 5
vs
KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND: 5
(1 ties)
Overview
| Nutrient | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 369 cal | 356 cal | |
| Protein | 9.2 g | 8.9 g | |
| Carbs | 76.9 g | 77.8 g | |
| Fat | 0.8 g | 2.2 g | |
| Fiber | 3.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE | KASHA DEHYDRATED VEGETABLES BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 22 MG |