HERB BREADED WHITE MEAT CHICKEN WITH MUSHROOMS & ONIONS IN A MARSALA WINE SAUCE vs SESAME CHICKEN NOODLE BOWL
Nutrition comparison per 100 g serving
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SESAME CHICKEN NOODLE BOWL wins in 4 out of 10 nutrient categories
HERB BREADED WHITE MEAT CHICKEN WITH MUSHROOMS & ONIONS IN A MARSALA WINE SAUCE: 2
vs
SESAME CHICKEN NOODLE BOWL: 4
(4 ties)
Overview
| Nutrient | HERB BREADED WHITE MEAT CHICKEN WITH MUSHROOMS & ONIONS IN A MARSALA WINE SAUCE | SESAME CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 118 cal | 145 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 15.7 g | 23.9 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB BREADED WHITE MEAT CHICKEN WITH MUSHROOMS & ONIONS IN A MARSALA WINE SAUCE | SESAME CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 3.5 MG |
Minerals
| Mineral | HERB BREADED WHITE MEAT CHICKEN WITH MUSHROOMS & ONIONS IN A MARSALA WINE SAUCE | SESAME CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 267 MG | 341 MG |