HERB AND SPICE SEASONED COATING vs CHICKEN TIKKA MASALA SPICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA SPICE MIX wins in 7 out of 10 nutrient categories
HERB AND SPICE SEASONED COATING: 2
vs
CHICKEN TIKKA MASALA SPICE MIX: 7
(1 ties)
Overview
| Nutrient | HERB AND SPICE SEASONED COATING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 440 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 75.9 g | 20 g | |
| Fat | 1.7 g | 40 g | |
| Fiber | 6.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB AND SPICE SEASONED COATING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | HERB AND SPICE SEASONED COATING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Sodium, Na | 1,966 MG | 4,360 MG |