HEMPMILK vs TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
HEMPMILK wins in 7 out of 17 nutrient categories
HEMPMILK: 7
vs
TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE: 5
(5 ties)
Overview
| Nutrient | HEMPMILK | TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPMILK | TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.6 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HEMPMILK | TOASTED COCONUT + CASHEWS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 56 MG | 75 MG | |
| Zinc, Zn | 0.3 MG | 0.5 MG |