HEMPLER'S vs UNCURED CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEMPLER'S: 3
vs
UNCURED CANADIAN BACON: 3
(4 ties)
Overview
| Nutrient | HEMPLER'S | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 450 cal | 123 cal | |
| Protein | 50 g | 21.1 g | |
| Carbs | 5 g | 1.8 g | |
| Fat | 30 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPLER'S | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMPLER'S | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,105 MG |