HEMPLER'S vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
HEMPLER'S: 3
vs
TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HEMPLER'S | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 328 cal | 161 cal | |
| Protein | 19.4 g | 19.6 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 25.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMPLER'S | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMPLER'S | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 1 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 970 MG | 607 MG |