HEMP SEED MIX CHIPOTLE vs MONTEBELLO KITCHENS
Nutrition comparison per 100 g serving
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HEMP SEED MIX CHIPOTLE wins in 5 out of 10 nutrient categories
HEMP SEED MIX CHIPOTLE: 5
vs
MONTEBELLO KITCHENS: 4
(1 ties)
Overview
| Nutrient | HEMP SEED MIX CHIPOTLE | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calories | 571 cal | 40 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 42.9 g | 13.3 g | |
| Fiber | 11.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED MIX CHIPOTLE | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HEMP SEED MIX CHIPOTLE | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 33 MG | |
| Iron, Fe | 12.9 MG | 0.6 MG | |
| Sodium, Na | 171 MG | 73 MG |