HEMP SEED MIX CHIPOTLE vs LITEHOUSE
Nutrition comparison per 100 g serving
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HEMP SEED MIX CHIPOTLE wins in 5 out of 10 nutrient categories
HEMP SEED MIX CHIPOTLE: 5
vs
LITEHOUSE: 3
(2 ties)
Overview
| Nutrient | HEMP SEED MIX CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 571 cal | 488 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 14.3 g | 11.6 g | |
| Fat | 42.9 g | 48.8 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED MIX CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP SEED MIX CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 0 MG | |
| Sodium, Na | 171 MG | 767 MG |