HEMP SEED BREAD vs ROTHBURY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
HEMP SEED BREAD wins in 6 out of 11 nutrient categories
HEMP SEED BREAD: 6
vs
ROTHBURY FARMS: 2
(3 ties)
Overview
| Nutrient | HEMP SEED BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP SEED BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 267 MG | 489 MG |