HEMP SEED BREAD vs HOT DOG SLICED ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG SLICED ENRICHED BUNS wins in 8 out of 13 nutrient categories
HEMP SEED BREAD: 4
vs
HOT DOG SLICED ENRICHED BUNS: 8
(1 ties)
Overview
| Nutrient | HEMP SEED BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 333 cal | 282 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 40 g | 53.9 g | |
| Fat | 13.3 g | 3.9 g | |
| Fiber | 3.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HEMP SEED BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 197 MG | 85 MG | |
| Sodium, Na | 267 MG | 538 MG |