HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX vs WHITE QUINOA
Nutrition comparison per 100 g serving
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HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX wins in 8 out of 13 nutrient categories
HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX: 8
vs
WHITE QUINOA: 3
(2 ties)
Overview
| Nutrient | HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX | WHITE QUINOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 33.3 g | 13.3 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 8.3 g | 5.6 g | |
| Fiber | 16.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX | WHITE QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP PROTEIN ORGANIC SUPERFOOD DELICIOUS SHAKE MIX | WHITE QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 18 MG | 6 MG | |
| Magnesium, Mg | 533 MG | 0 MG | |
| Potassium, K | 1,367 MG | 0 MG | |
| Sodium, Na | 33 MG | 22 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |