HEMP PROTEIN ORGANIC SUPERFOOD vs QUICK COOK BULGUR & RED QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
HEMP PROTEIN ORGANIC SUPERFOOD wins in 8 out of 12 nutrient categories
HEMP PROTEIN ORGANIC SUPERFOOD: 8
vs
QUICK COOK BULGUR & RED QUINOA: 2
(2 ties)
Overview
| Nutrient | HEMP PROTEIN ORGANIC SUPERFOOD | QUICK COOK BULGUR & RED QUINOA | Winner |
|---|---|---|---|
| Calories | 267 cal | 378 cal | |
| Protein | 36.7 g | 13.3 g | |
| Carbs | 40 g | 75.6 g | |
| Fat | 13.3 g | 3.3 g | |
| Fiber | 40 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEMP PROTEIN ORGANIC SUPERFOOD | QUICK COOK BULGUR & RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 15 MG | 2.2 MG | |
| Magnesium, Mg | 467 MG | 0 MG | |
| Potassium, K | 800 MG | 442 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 7.5 MG | 0 MG |