HEMP HEART BAR vs WHEY PROTEIN
Nutrition comparison per 100 g serving
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HEMP HEART BAR wins in 5 out of 10 nutrient categories
HEMP HEART BAR: 5
vs
WHEY PROTEIN: 2
(3 ties)
Overview
| Nutrient | HEMP HEART BAR | WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 533 cal | 351 cal | |
| Protein | 22.2 g | 22.2 g | Tie |
| Carbs | 28.9 g | 50.9 g | |
| Fat | 35.6 g | 9.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP HEART BAR | WHEY PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP HEART BAR | WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Sodium, Na | 244 MG | 89 MG |