HEMP HEART BAR vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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HEMP HEART BAR wins in 5 out of 11 nutrient categories
HEMP HEART BAR: 5
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 4
(2 ties)
Overview
| Nutrient | HEMP HEART BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 417 cal | |
| Protein | 22.2 g | 8.3 g | |
| Carbs | 33.3 g | 56.3 g | |
| Fat | 33.3 g | 18.8 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP HEART BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP HEART BAR | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 62 MG | |
| Iron, Fe | 10 MG | 5.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 44 MG | 208 MG |