HEMP HEART BAR vs 100 CALORIE PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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HEMP HEART BAR wins in 5 out of 11 nutrient categories
HEMP HEART BAR: 5
vs
100 CALORIE PROTEIN SNACK BAR: 4
(2 ties)
Overview
| Nutrient | HEMP HEART BAR | 100 CALORIE PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 22.2 g | 20 g | |
| Carbs | 33.3 g | 35 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP HEART BAR | 100 CALORIE PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP HEART BAR | 100 CALORIE PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 10 MG | 3.6 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 44 MG | 50 MG |