HELLO KITTY LOW FAT YOGURT vs PLAIN STRAINED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN STRAINED GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories
HELLO KITTY LOW FAT YOGURT: 4
vs
PLAIN STRAINED GREEK LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | HELLO KITTY LOW FAT YOGURT | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 75 cal | |
| Protein | 2.7 g | 9.7 g | |
| Carbs | 17.7 g | 4.4 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO KITTY LOW FAT YOGURT | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLO KITTY LOW FAT YOGURT | PLAIN STRAINED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 133 MG | 128 MG | |
| Sodium, Na | 44 MG | 40 MG |