HELLO KITTY vs NUT TOPPING
Nutrition comparison per 100 g serving
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NUT TOPPING wins in 5 out of 10 nutrient categories
HELLO KITTY: 4
vs
NUT TOPPING: 5
(1 ties)
Overview
| Nutrient | HELLO KITTY | NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 459 cal | 575 cal | |
| Protein | 8.1 g | 22.5 g | |
| Carbs | 59.5 g | 17.5 g | |
| Fat | 21.6 g | 50 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLO KITTY | NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HELLO KITTY | NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 4.5 MG | |
| Sodium, Na | 311 MG | 12 MG |