HELLEMA vs LILLY'S BAKE SHOPPE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HELLEMA: 3
vs
LILLY'S BAKE SHOPPE: 3
(4 ties)
Overview
| Nutrient | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 4.6 g | |
| Carbs | 75 g | 54.6 g | |
| Fat | 17.5 g | 31.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HELLEMA | LILLY'S BAKE SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 200 MG | 227 MG |