HEIRLOOM FARMS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 6 out of 11 nutrient categories
HEIRLOOM FARMS: 4
vs
TRAPPEY'S: 6
(1 ties)
Overview
| Nutrient | HEIRLOOM FARMS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 19 cal | 109 cal | |
| Protein | 1.5 g | 7.0 g | |
| Carbs | 3.1 g | 17.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM FARMS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | HEIRLOOM FARMS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 215 MG | 233 MG |