HEIRLOOM FARMS vs QUARTERED & MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
HEIRLOOM FARMS wins in 6 out of 11 nutrient categories
HEIRLOOM FARMS: 6
vs
QUARTERED & MARINATED ARTICHOKE HEARTS: 3
(2 ties)
Overview
| Nutrient | HEIRLOOM FARMS | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 16 cal | 125 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM FARMS | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HEIRLOOM FARMS | QUARTERED & MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 311 MG | 357 MG |