HEINZ vs ISADORA

Nutrition comparison per 100 g serving

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ISADORA wins in 5 out of 10 nutrient categories

HEINZ: 3 vs ISADORA: 5 (2 ties)

Overview

Nutrient	HEINZ	ISADORA	Winner
Calories	100 cal	162 cal
Protein	4.6 g	7.7 g
Carbs	20 g	16.9 g
Fat	0.4 g	6.9 g
Fiber	3.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	HEINZ	ISADORA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEINZ	ISADORA
Calcium, Ca	62 MG	31 MG
Iron, Fe	2.1 MG	2.8 MG
Sodium, Na	269 MG	362 MG

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