HEIMISHE EGG NOODLES vs RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN wins in 7 out of 10 nutrient categories
HEIMISHE EGG NOODLES: 2
vs
RAMEN: 7
(1 ties)
Overview
| Nutrient | HEIMISHE EGG NOODLES | RAMEN | Winner |
|---|---|---|---|
| Calories | 386 cal | 327 cal | |
| Protein | 14.0 g | 12.7 g | |
| Carbs | 70.2 g | 63.6 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIMISHE EGG NOODLES | RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HEIMISHE EGG NOODLES | RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 4.9 MG | |
| Sodium, Na | 18 MG | 1,364 MG |