HEIDI'S SALSA vs 100 CALORIE GUACAMOLE SNACK PACKS
Nutrition comparison per 100 g serving
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HEIDI'S SALSA wins in 5 out of 10 nutrient categories
HEIDI'S SALSA: 5
vs
100 CALORIE GUACAMOLE SNACK PACKS: 4
(1 ties)
Overview
| Nutrient | HEIDI'S SALSA | 100 CALORIE GUACAMOLE SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 33 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIDI'S SALSA | 100 CALORIE GUACAMOLE SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4.2 MG |
Minerals
| Mineral | HEIDI'S SALSA | 100 CALORIE GUACAMOLE SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 298 MG |