HEBREW NATIONAL Lean Beef Bologna vs ""BACN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEBREW NATIONAL Lean Beef Bologna: 3
vs
""BACN: 3
(5 ties)
Overview
| Nutrient | HEBREW NATIONAL Lean Beef Bologna | ""BACN | Winner |
|---|---|---|---|
| Calories | 158 cal | 526 cal | |
| Protein | 15.8 g | 26.3 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 8.8 g | 47.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEBREW NATIONAL Lean Beef Bologna | ""BACN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEBREW NATIONAL Lean Beef Bologna | ""BACN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 930 MG | 1,789 MG |