HEBREW NATIONAL Bagel Dogs vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 11 nutrient categories
HEBREW NATIONAL Bagel Dogs: 3
vs
""HAM: 5
(3 ties)
Overview
| Nutrient | HEBREW NATIONAL Bagel Dogs | ""HAM | Winner |
|---|---|---|---|
| Calories | 308 cal | 107 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 28.2 g | 3.6 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEBREW NATIONAL Bagel Dogs | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEBREW NATIONAL Bagel Dogs | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 962 MG | 1,179 MG |