HEAVY WHIPPING CREAM vs LIGHT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HEAVY WHIPPING CREAM: 2
vs
LIGHT CREAM: 2
(6 ties)
Overview
| Nutrient | HEAVY WHIPPING CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVY WHIPPING CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVY WHIPPING CREAM | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 33 MG | Tie |