HEAVENLY MORSELS OF BAKED CORN vs COCONUT MAPLE COCONUT
Nutrition comparison per 100 g serving
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COCONUT MAPLE COCONUT wins in 5 out of 11 nutrient categories
HEAVENLY MORSELS OF BAKED CORN: 4
vs
COCONUT MAPLE COCONUT: 5
(2 ties)
Overview
| Nutrient | HEAVENLY MORSELS OF BAKED CORN | COCONUT MAPLE COCONUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 21.4 g | 43.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY MORSELS OF BAKED CORN | COCONUT MAPLE COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAVENLY MORSELS OF BAKED CORN | COCONUT MAPLE COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 63 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 893 MG | 350 MG |