HEAVENLY LIGHT POPCORN vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
HEAVENLY LIGHT POPCORN: 3
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | HEAVENLY LIGHT POPCORN | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAVENLY LIGHT POPCORN | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | HEAVENLY LIGHT POPCORN | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 536 MG | 18 MG |