HEAT & POUR CHEESE SPREAD vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HEAT & POUR CHEESE SPREAD wins in 5 out of 10 nutrient categories
HEAT & POUR CHEESE SPREAD: 5
vs
CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | HEAT & POUR CHEESE SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 290 cal | |
| Protein | 10.7 g | 3.2 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 21.4 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT & POUR CHEESE SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEAT & POUR CHEESE SPREAD | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 435 MG |