HEAT PEANUTS vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
Ad 468x60
HEAT PEANUTS wins in 6 out of 11 nutrient categories
HEAT PEANUTS: 6
vs
REVOLUTION FOODS: 4
(1 ties)
Overview
| Nutrient | HEAT PEANUTS | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 529 cal | 289 cal | |
| Protein | 27.5 g | 16.7 g | |
| Carbs | 19.6 g | 30 g | |
| Fat | 39.2 g | 12.2 g | |
| Fiber | 5.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEAT PEANUTS | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HEAT PEANUTS | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 706 MG | 0 MG | |
| Sodium, Na | 922 MG | 489 MG |