HEARTY WHOLE GRAIN BREAD vs SADIE ROSE BAKING CO.
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY WHOLE GRAIN BREAD wins in 6 out of 13 nutrient categories
HEARTY WHOLE GRAIN BREAD: 6
vs
SADIE ROSE BAKING CO.: 4
(3 ties)
Overview
| Nutrient | HEARTY WHOLE GRAIN BREAD | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Calories | 258 cal | 286 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 48.4 g | 58.9 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 6.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY WHOLE GRAIN BREAD | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HEARTY WHOLE GRAIN BREAD | SADIE ROSE BAKING CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Sodium, Na | 419 MG | 607 MG |