HEARTY WHITE BIGGER BOLDER BURGERS vs MIGA BREAD
Nutrition comparison per 100 g serving
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HEARTY WHITE BIGGER BOLDER BURGERS wins in 6 out of 14 nutrient categories
HEARTY WHITE BIGGER BOLDER BURGERS: 6
vs
MIGA BREAD: 5
(3 ties)
Overview
| Nutrient | HEARTY WHITE BIGGER BOLDER BURGERS | MIGA BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 271 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 2.8 g | 2.9 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY WHITE BIGGER BOLDER BURGERS | MIGA BREAD | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 114 UG | |
| Niacin | 2.3 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY WHITE BIGGER BOLDER BURGERS | MIGA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 114 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 437 MG | 457 MG |