HEARTY VEGETABLE READY TO SERVE SOUP vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE CLAM CHOWDER wins in 5 out of 10 nutrient categories
HEARTY VEGETABLE READY TO SERVE SOUP: 4
vs
NEW ENGLAND STYLE CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | HEARTY VEGETABLE READY TO SERVE SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 41 cal | 78 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 8.2 g | 7.8 g | |
| Fat | 0.2 g | 4.5 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTY VEGETABLE READY TO SERVE SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 151 MG | 163 MG | |
| Sodium, Na | 314 MG | 355 MG |