HEARTY VEGETABLE BEEF SOUP MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY VEGETABLE BEEF SOUP MIX wins in 7 out of 10 nutrient categories
HEARTY VEGETABLE BEEF SOUP MIX: 7
vs
WHOLE FOODS MARKET: 2
(1 ties)
Overview
| Nutrient | HEARTY VEGETABLE BEEF SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 293 cal | 53 cal | |
| Protein | 12.1 g | 4.0 g | |
| Carbs | 67.2 g | 7.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 8.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY VEGETABLE BEEF SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0.5 MG |
Minerals
| Mineral | HEARTY VEGETABLE BEEF SOUP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 9 MG | |
| Iron, Fe | 12.4 MG | 1.6 MG | |
| Sodium, Na | 2,069 MG | 282 MG |