HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS vs DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES
Nutrition comparison per 100 g serving
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HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS wins in 8 out of 14 nutrient categories
HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS: 8
vs
DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 67.5 g | 73.3 g | |
| Fat | 7.5 g | 11.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTY TRADITIONAL STEEL CUT 100% WHOLE GRAIN OATS | DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 325 MG | 0 MG | |
| Potassium, K | 375 MG | 433 MG | |
| Sodium, Na | 0 MG | 75 MG |