HEARTY THICK CUT BOLOGNA vs FINOCCHIONA UNCURED ITALIAN SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HEARTY THICK CUT BOLOGNA: 4
vs
FINOCCHIONA UNCURED ITALIAN SALAMI: 4
(2 ties)
Overview
| Nutrient | HEARTY THICK CUT BOLOGNA | FINOCCHIONA UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calories | 293 cal | 393 cal | |
| Protein | 9.8 g | 28.6 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY THICK CUT BOLOGNA | FINOCCHIONA UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 0 MG |
Minerals
| Mineral | HEARTY THICK CUT BOLOGNA | FINOCCHIONA UNCURED ITALIAN SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 878 MG | 1,429 MG |