HEARTY STEAK & POTATO SOUP vs MASALA CURRY RICE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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MASALA CURRY RICE RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
HEARTY STEAK & POTATO SOUP: 3
vs
MASALA CURRY RICE RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | HEARTY STEAK & POTATO SOUP | MASALA CURRY RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 368 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 8.2 g | 79.0 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTY STEAK & POTATO SOUP | MASALA CURRY RICE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Potassium, K | 163 MG | 456 MG | |
| Sodium, Na | 347 MG | 842 MG |