HEARTY SANDWICH ENRICHED ROLLS vs WHITE TOP SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEARTY SANDWICH ENRICHED ROLLS wins in 9 out of 14 nutrient categories
HEARTY SANDWICH ENRICHED ROLLS: 9
vs
WHITE TOP SLICED HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | HEARTY SANDWICH ENRICHED ROLLS | WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 279 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 51.6 g | 53.5 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY SANDWICH ENRICHED ROLLS | WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 98 UG | |
| Niacin | 4.2 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY SANDWICH ENRICHED ROLLS | WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 94 MG | 81 MG | |
| Sodium, Na | 656 MG | 535 MG |