HEARTY SANDWICH ENRICHED ROLLS vs COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS
Nutrition comparison per 100 g serving
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COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS wins in 7 out of 14 nutrient categories
HEARTY SANDWICH ENRICHED ROLLS: 5
vs
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS: 7
(2 ties)
Overview
| Nutrient | HEARTY SANDWICH ENRICHED ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 270 cal | |
| Protein | 7.8 g | 8.1 g | |
| Carbs | 51.6 g | 54.1 g | |
| Fat | 3.9 g | 2.7 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY SANDWICH ENRICHED ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY SANDWICH ENRICHED ROLLS | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 189 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 94 MG | 162 MG | |
| Sodium, Na | 656 MG | 527 MG |