HEARTY MIX CRANBERRIES vs GREEN CHILE SEASONED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
HEARTY MIX CRANBERRIES: 6
vs
GREEN CHILE SEASONED PEANUTS: 6
(1 ties)
Overview
| Nutrient | HEARTY MIX CRANBERRIES | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MIX CRANBERRIES | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HEARTY MIX CRANBERRIES | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 0 MG | 964 MG |