HEARTY GARLIC BURGER SEASONING vs DUMPLINGS & SEASONING MIX
Nutrition comparison per 100 g serving
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DUMPLINGS & SEASONING MIX wins in 6 out of 10 nutrient categories
HEARTY GARLIC BURGER SEASONING: 2
vs
DUMPLINGS & SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | HEARTY GARLIC BURGER SEASONING | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 324 cal | |
| Protein | 12.9 g | 13.5 g | |
| Carbs | 85.8 g | 70.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GARLIC BURGER SEASONING | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.5 MG | 6.5 MG |
Minerals
| Mineral | HEARTY GARLIC BURGER SEASONING | DUMPLINGS & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Sodium, Na | 1,717 MG | 1,622 MG |