HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP vs COUNTRY VEGETABLE SOUP
Nutrition comparison per 100 g serving
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COUNTRY VEGETABLE SOUP wins in 6 out of 11 nutrient categories
HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP: 4
vs
COUNTRY VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | COUNTRY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 79 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 62.5 g | 13.0 g | |
| Fat | 18.8 g | 1.3 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | COUNTRY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | HEARTY CHICKEN FLAVOR RAMEN NOODLE SOUP | COUNTRY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.8 MG | 1.0 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 1,984 MG | 180 MG |