HEARTY CHICKEN vs ORGANIC VEGAN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEARTY CHICKEN: 5
vs
ORGANIC VEGAN SOUP: 5
(1 ties)
Overview
| Nutrient | HEARTY CHICKEN | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 49 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 7.8 g | 9.0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CHICKEN | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HEARTY CHICKEN | ORGANIC VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 441 MG | 196 MG |