HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD vs WHEAT ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ARTISAN BREAD wins in 8 out of 15 nutrient categories
HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD: 4
vs
WHEAT ARTISAN BREAD: 8
(3 ties)
Overview
| Nutrient | HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 7.7 g | 10.5 g | |
| Carbs | 51.3 g | 50.9 g | |
| Fat | 5.1 g | 1.8 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY CANADIAN WHITE PREMIUM ENRICHED BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 410 MG | 544 MG |